A widely used probiotic naturally found in the body. Deemed a friendly bacteria, may support colon health and restores friendly flora depleted with the intake of antibiotics. DIRECTIONS Adults, as a diatry supplement, take 2 capsules two to four times daily or as directed by a physician. Preferably taken with milk during a meal. GURANTEED NO ADDED SUGAR Sugar, Starch, Sodium, Yeast, Soy, Corn, Wheat, Dairy, Egg, Fragrance, Artifical Colors or Flavors and Presrvatives.