Preventing the spread of the common cold and flu symptoms

Wash your hands frequently– It is the most effective way to stop the spread of the cold virus. Wash preferably with dial or cidal soap and H2O for at least 20 seconds. If soap and H2O are unavailable, use alcohol based hand sanitizer. 2) Cover your nose and mouth– Cover with tissue or the inner part of your elbow to prevent spreading the virus to the hand and...Read More